Instillnessandstrength

ALIGN - Yoga for Mental Health - Lost 'n Found Yoga

Become Aligned Through Yoga

Elevate your yoga practice with our Zen Blossom Yoga Tee, crafted for those who find solace in stillness and strength in breath. This T-shirt is a

Zen Blossom Yoga Tee - Embrace Positivity & Mindfulness

Quite a Stretch Yoga - Yoga for Anxiety, Stress, Trauma and PTSD, Trauma 33 King Street East, Dundas ON, Canada

TigerSocial

Angels in the House - Music from the Three Angels Project (Please

Raise your hand if you're coming to class on Saturday! 🙋‍♀️ We

InterStrength

Quite a Stretch Yoga - Yoga for Anxiety, Stress, Trauma and PTSD, Trauma 33 King Street East, Dundas ON, Canada

A stone Celtic cross standing tall against the backdrop of a misty

Meet Our Teachers

Karinya Yoga

⛅️ NEW CLASS ⛅️ Discover strength and intention in your practice by cultivating power through the foundational strength of the e