5 Exercises To Improve Posture - keep it simpElle

Theses exercises are a quick and effective way to improve posture. Minimal or no equipment needed for reduction in back pain & shoulder aches

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5 Exercises To Improve Posture - keep it simpElle

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Dietician Hunar Verma - These simple stretches and exercises will help to improve your posture 🧍🏻‍♀️🧍🏻. . Poor posture is more than likely the result of weak, stiff muscles 💪, therefore stretching

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