This outside or lateral knee pain is caused by the ITB pulling up on it's insertion on the outside of the knee. Underneath the ITB near it's insertion at the knee is a bursa. Bursae are fluid filled sacs that lubricate areas where rubbing and friction occur. When that ITB…
Iliotibial Band Syndrome/Runner's Knee Symptoms and Treatment
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Iliotibial Band Syndrome (ITBS): Causes, Symptoms & Treatment
Iliotibial Band Syndrome/Runner's Knee Symptoms and Treatment
