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Iliotibial band stretch in standing [41].
A simple 1 minute IT Band Stretch 💡Today we have prepared for you a simple stretch to prevent or treat the Iliotibial Tape Syndrome (ITBS or IT Band Syndrome). The syndrome
Iliotibial Band Stretch
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Standing iliotibial band stretch by Amy Holcombe - Exercise How-to - Skimble
IT Band Stretches IT Band Syndrome Relief