Eion has dealt with low back and shoulder pains when playing sports. When you connect the dots beginning with your posture and working your way out from there you begin to create a path of efficiency.When that efficient path is found your body is able to find leverage with your muscles that allow for pain free posture

Posture Correction Techniques - How to Address Duck Feet

Skyrocket Your Testosterone with Functional Patterns - Functional Patterns

Getting It Straight

POSTURE IMPROVEMENTS If your neck, - Functional Patterns

Swedish Posture – Sports Armour NZ

Hallais Training

Fascial Exercise Training by Healthy Fitness

IMPROVED POSTURE – Functional Patterns

HOW TO RELEASE SUPPRESSED EMOTIONS AND FIX BAD POSTURE 🧪 Testing Functional Patterns