Step-by-step instructions on how to do Warrior II Pose. Warrior 2 aka Virabhadrasana 2 is a strong and powerful standing posture. It promotes strength, power and stability of both the body and mind. This basic pose is used as a building block for many other poses such as Half Moon, Triangle and Side Angle Stretch.
Warrior 2 Pose: How to Practice Virabhadrasana II
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Virabhadrasana II - Warrior II . This version of the Warrior pose has the pelvis facing toward the front. Note that the progression of the standing poses in this book has the
File:Virabhadrasana II - Warrior II Pose.jpg - Wikimedia Commons
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