We’re deep in the throes of winter, and between the cold temperatures and the long, dark nights, nothing sounds better than cozy time with the family. If you have never heard it, hygge (pronounced hooga) is a tough-to-define Danish concept that means (roughly): Coziness and contentedness; Presence in the moment; Having a mindset of wellbeing, appreciation, and relaxation; and Togetherness. Hygge is an important component of Danish culture and lifestyle, and it’s just as much psychological as it is physical — as natives describe it, hygge is both a physical feeling as well as a state of mind. On the physical side, it’s about feeling homey, snug, cozy, and together with loved ones; on the psychological side, it’s about clarity, gratitude, presence, and peace. Sounds easy, right? Hah. Hygge is a beautiful concept, but it does demand some
We’re deep in the throes of winter, and between the cold temperatures and the long, dark nights, nothing sounds better than cozy time with the family. If you have never heard it, hygge (pronounced hooga) is a tough-to-define Danish concept that means (roughly): Coziness and contentedness; Presence in the moment; Having a mindset of wellbeing, appreciation, and relaxation; and Togetherness. Hygge is an important component of Danish culture and lifestyle, and it’s just as much psychological as it
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