Understanding pelvic girdle pain in pregnancy and how yoga can help combat the issue ahead of time. Plus some ways you can adjust your yoga practise so that you can keep on moving even if you’re suffering with pelvic girdle pain.
Yoga classes, workshops and retreats
Poses – Heidi Lynne' Yoga and Wellness
What's more important in Extended Hand to Big Toe Pose
Yoga Pose Primer: Malasana (Garland Pose) - Strengthen Your Pelvic
Open hips with simple exercises!
How to adjust your yoga practise for Pelvic Girdle Pain — Wild Kat
🔺 What the heck are my feet supposed to be doing in Pyramid Pose
Yoga for Pelvic Pain - 10-minute Relief for Pelvic Pain and
Yoga for Menopause: A Complete Guide - Movement for Modern Life Blog
Kathrine MacLeod (@thatwildkat) / X
Pregnancy Yoga Poses for Back Pain — Wild Kat Yoga
