Becoming a better swimmer requires effective training. Whether you train yourself or are responsible for providing training for others, success requires workouts that progressively improve technique, fitness, and psychological strength. While USMS offers a huge library of great workouts written by expert coaches, crafting <em>your own</em> workouts lets you fine-tune a training plan for your specific situation. This article outlines things to consider on your journey toward becoming a workout writing wizard.
10 Health Benefits of Swimming Once a Week You Never Knew
Aerobic Swim Sets For Age Group Swimmers Factory Sale
Stream episode How To Write A Swim Workout For Beginners by
30-Minute Swim Workout - The New York Times
The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
How to Write a Swim Workout for Beginners
U.S. Masters Swimming on LinkedIn: How to Write a Swimming Workout
Aerobic Swim Sets For Age Group Swimmers Factory Sale
30-Minute Swim Workouts To Mix Up Your Routine
Swimming 101: How to Start Swim Training