How to Swim on Your Period Without a Tampon: 8 Steps

Swimming while on your period can help to ease cramps and provide a gentle and fun way to exercise. While most women use tampons to contain their menstrual flow while swimming, other women either dislike tampons or cannot use them.

How to Swim on Your Period Without a Tampon: 8 Steps

How to Swim on Your Period without A Tampon

Can You Swim With a Menstrual Cup? Swimming on Your Period – Ruby Cup

Your Guide to Swimming While Menstruating: Tips and Advice – AllMatters

Swimming on your period - we answer all your FAQs

What is a menstrual cup? Pros, cons, and how to use one

Can You Swim On Your Period? Plus, If You Really Need a Tampon In the Water

Can You Swim On Your Period? – Proof

How to Swim on Your Period Without a Tampon: 8 Steps

The ultimate guide to travelling on your period

Can Girls Swim On Their Period?

Here's how to insert a tampon with no applicator. In the US they're no, Period Care

Can Girls Swim On Their Period?

How Does a Tampon Work?, OBGYN in Edina and Burnsville, MN

Can Girls Swim On Their Period?