How to Release Your Psoas - Kristin McGee

SPLITS tutorial!!! - True story: I danced all of my life; but as a little girl, I could never do the splits. After I discovered yoga and started

These 5 Yoga Moves Will Save You From Back Pain

Pilates for Digestion - LA Yoga Magazine - Ayurveda & Health

Best Cycling Stretch - Kristin McGee

Why Does My Cobra Pose Cause Back Pain? - TINT Yoga

How to Do Pigeon Pose in Yoga

How to Release Tight Psoas Muscles

7 Best Poses to Try With a Yoga Wheel

Yoga Basics - Kristin McGee

Perfect Your Posture - Kristin McGee

Advanced Pilates Teaser

By Kristin McGee

Revitalize Your Feet and Ankles with Yin Yoga