Want to quickly relieve the pain in your heels and arches so you can live life normally again? Read our tips below on how to heal plantar fasciitis quickly.
The most common cause of heel pain is known as plantar fasciitis. It can cause pain and discomfort after periods of activity as well as inactivity. By taking sensible measures you can learn how to heal plantar fasciitis quickly and relieve yourself of chronic heel pain which can potentially hinder your everyday activities. The plantar fascia is a thick and fibrous band of collagen fibres which exist on the sole of your foot. Its purpose is to support the

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