How to Do the V Sit-Up for Next-Level Abs

V sit-ups work the coveted six pack muscles, the deep-lying transverse abdominis, the hip flexors, and the obliques.

Workout Plan: 31-Day Walking and Core Workout to Tone Your Abs

This Beginner Ab Workout From A Trainer Is Crunch-Free

8 Best Ab Exercises With Weights That'll Work Your Core

5 Facts About Your Abs That May Surprise You

How to Do a Jack Knife Sit Up: 9 Steps (with Pictures) - wikiHow

11 Weight Plate Exercises For A Solid Core

11 Weight Plate Exercises For A Solid Core

8 Sit Up Alternatives That Are Safe and Effective

Add the V-sit to crunches and situps for better abs - TODAY

34 Core Exercises Top Trainers Swear By to Work Every Part of

The 16 Best Oblique Exercises to Fire Up the Sides of Your Abs

12 Bench Ab Exercises to Train Your Core (Plus a Workout)

This 4-move abs workout for beginners strengthens your core in

The Best Sit-Up Variations for a Strong Core

How to Do a V-Sit: Techniques, Benefits, Variations