There are seven chakras in the human body that act as the energetic conductors of our being. Through these seven chakras, all of our energy flows.
Chakra Yoga Sequence: Swadhisthana (Sacral) Chakra Yoga
Rainbow Chakra Relaxation for Beginners (plus yoga sequence) — Yo Re Mi
Surya Namaskar: How to do Sun Salutations in Yoga - Purple Lotus Yoga
Chakra Healing YOGA CLASS PLANNER Chakra Flow Themes Bundle Printable Fillable 5 Pages Yoga Sequencing Planner Yoga Teacher
Moon Salutation Sequence for Winter Solstice - Purple Lotus Yoga
Moon Salutation Sequence for Winter Solstice - Purple Lotus Yoga
Free Downloadable Yoga Lesson Plans
Yoga Poses to Balance Your Chakras - Purple Lotus Yoga
Build Your Own Yoga Class Sequence [+ Free Sample Sequences] - TINT Yoga
