How To Do The Push-Up Properly

Learn how to push it, push it real good, and build up your pecs with this expert guide to proper push-up form

How to Do a Push-Up: Proper Form & Variations to Try

Push Up Exercise: How to do the Wall Push Up Exercise

The Fitness Group Education (@thefitnessgrp1) / X

Way Of Life 21-Day Detox Challenge

Diamond Push-ups - Proper Form and Targeted Muscles

Way Of Life 21-Day Detox Challenge

Scott Agnew (@ScottAgnew10) / X

The Beginner's Guide to Performing a Proper Push-Up

How to Do a Perfect Push-Up

What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down

How to do a push up properly Tips for your next group fitness class

The Fitness Group Education (@thefitnessgrp1) / X

Push-ups are often considered the ideal exercise for building both