When you’re pregnant, your changing body and fears about harming your developing baby may lead you to stop exercising. But the right type of regular exercise

The Top 5 Exercises to Help You Prepare for Childbirth

Blog: Florida Woman Care of Jacksonville: OBGYNs Jacksonville, FL

The Top 5 Exercises to Help You Prepare for Childbirth

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How Regular Prenatal Exercise Prepares Your Body for Labor and Delivery: Paul W. Morrison, M.D. Obstetrician Gynecologist: Board Certified Obstetrics & Gynecologist

Keeping active and fit during pregnancy not only makes you feel better on the long run, but also prepares your body for birth. Working with these

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Exercise When You're Trying to Get Pregnant: Best Pre-Pregnancy Workouts