We asked dietitians how long it takes for caffeine to wear off, plus how long it takes to kick in. Check out their caffeine consumption tips here.
Dietitian reveals how long it REALLY takes for your body to metabolise your coffee
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Why Does Drinking Coffee Make You Poop?
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How Long Does Caffeine Last? [Withdrawal & Effects on Sleep] - Golden Ratio Coffee
Why Does Drinking Coffee Make You Poop?
Caffeine Kick - Amerisleep
Caffeine sensitivity grows as people age
How does one maximize the effect of caffeine? - Quora