I had a thoughtful reader message me a while back asking about my personal journey with diastasis recti. If you had read some of my past blog posts, you saw how I discovered I had it, what I did to prevent it from getting worse and the kinds of activities and exercises I did to … What Happened to my Diastasis Recti Read More »
Fit Mama Santa Barbara
First workout post baby means we got core rebuilding to do! Whether i
Should I do planks with diastasis recti? – Fit Mama Santa Barbara
Diastasis Recti Revisited - Fit Mama Santa Barbara
How do you have abs if you have Diastasis Recti for newer mom
How to Identify and Fix Diastasis Recti
Treatment of Diastasis Recti in the Postpartum: Core Dysfunction
Side Pocket- These Leggings Can Help with Your Postpartum Diastasis Re – Fanka
Fit Mama Santa Barbara
Fit Mama Santa Barbara
Diastasis Recti Kinesiotaping - Fit Mama Santa Barbara
DIASTASIS RECTI - Post 2/7 DR can come in many different shapes
I feel silly saying this…but I never believed hiring a coach was worth
Los Angeles Tummy Tuck
Fit Mama Santa Barbara
