Hands on Adjustments can be a transformational part of the yoga practice. They can deepen our experience of a posture, help us access poses that we otherwise may not be able to access, and expand the entire experience of the yoga journey. Rosemary, with the help of students, helps us explore the alignment, verbal cues, and various hands on adjustments of a number of common yoga postures. It is our hope that with this new knowledge you are able to offer your students an incredible gift.

Hands On Adjustments weekend workshop — Lila School of Vinyasa Yoga

Yoga Hands On Adjustments, Assists & Corrections Course

Teaching Yoga: Hands-on Adjustments and Assists

How To Use Hands-On Adjustments In Yoga – Himalayan Yoga Institute

Hands-On Yoga : Assists and Adjustments — B-Moved Yoga

When Touch is a Trigger: Hands-On Adjustments in Trauma-Sensitive Yoga - YogaUOnline

Hands-On Yoga Assists: Is It Okay to Touch My Students? - TINT Yoga %

Hands-on Adjustments for Yoga Teachers — Honey Yoga

How to Assist Your Friend in Downward-Facing Dog - Sonima

Hands-on Adjustments for Yoga Teachers — Honey Yoga

Respecting Boundaries: 3 Ways to Ask for Permission for Hands-On Adjustments as a Yoga Teacher, by Liana Fuhrmann

The Art of Therapeutic Hands-On Adjustments

Supine Twist hands on adjustments

Hands-Off to Hands-On Adjustments? - Yoga Teacher Journey