This person showed off some mind-blowing core and grip strength while attempting a variation of a hanging L-sit. When he grabbed the bar and executed the L-sit, he effortlessly flipped a 5-kg weight plate with his feet a couple of times without losing the grip.
Handsome shirtless man doing pull ups in the L-sit position on
Handsome shirtless man doing pull ups in the L-sit position on
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