In collaboration with fitness instructor Maddy Crouch (the owner of Physique Exercise Salon in Carmel-by-the-Sea, California), Inspirations & Celebrations is excited to present a new 4-part fitness tutorial series called the “The Fit Physique Guide to Pilates Reformer”.

50 Minute Pilates Reformer Routine for Busy Lifestyles

Free Wall Pilates Full Body Strength Challenge for Beginners

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Fitness Guide: 6 Core Strengthening Exercises To Help You Build a Lean Physique - Inspirations and Celebrations

Outside Lands Music Festival Brings Superstar Performers & Mesmerizing Entertainment to San Francisco - Inspirations and Celebrations

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The Fit Physique Guide to Pilates Reformer: 5 Upper Body Exercises

Top 10 Reformer Pilates Exercises

The Fit Physique Guide to Pilates Reformer: 5 Ab Exercises To Tone Your Core - Inspirations and Celebrations

15 Pilates Exercises to Strengthen Your Core

The Fit Physique Guide to Pilates Reformer: 5 Ab Exercises To Tone

Rowing 5 and 6 on the Reformer