This DVD provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments, and is designed to show fitness professionals how to alleviate their clients' pain and improve function.
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Description No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdleprovides an overview of the functional anatomy of the lumbo-pelvichip
No More Back Pain! Getting a Grip on the Lumbo-Pelvic Hip Girdle
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PDF] Muscle activity of the Lumbo-pelvic-hip complex in three
Complete Hip and Lower Extremity Conditioning by Evan Osar
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