For the first 23 weeks of pregnancy, this fitness loving mama-to-be was on the sidelines. Thanks to bleeding brought on by placenta previa, no exercise, standing for long periods or even casual walks around the mall were allowed. Like me, many mamas-to-be experience some unforeseen pregnancy compli

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Shame Mud is a therapist-approved book in verse designed to help kids process shame with the support of a trusted adult, and to notice the effects

Shame Mud

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