Gentle Yoga to Relieve Back and Neck Pain

Carol Krucoff offers a gentle yoga sequence designed to help relieve pain by stretching tight muscles, strengthening weak ones, and enhancing relaxation.

Yoga for Pain Relief

Carol Krucoff

12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

Yoga Poses For Back & Neck Pain Relief

12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

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Yoga for Back & Neck Pain Relief

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