Upgrade your Nordic Hyper to be a full GHD!
This upgrade kit only applies to you if you ordered a Nordic Hyper before Oct 3. All later orders include a GHD/Sit-Up pad.
Completely Modular: The GHD Pad attaches by high-quality self fastener to turn your Nordic Hyper into a full sized Glute-Ham Developer. This unlocks full range of motion in the following exercises:
Glute-Ham Raise
GHD Sit-Up
Reverse Hyperextension
90° Back Extension
The Sit-Up Pad neatly inserts into the head of the Nordic Hyper making sit-ups extremely comfortable.
Best Core Exercises Equipment (2024)
GHD/Sit-Up Pad Upgrade Kit
GHD Foot Pad
GHD/Sit-Up Pad Upgrade Kit
Not everyone can afford or needs a full-sized GHD for their training space. The Rogue Echo GHD is an affordable, portable, and space-saving solution.
Rogue 3x3 Echo GHD
Not everyone can afford or needs a full-sized GHD for their training space. The Rogue Echo GHD is an affordable, portable, and space-saving solution.
Rogue 3x3 Echo GHD
October 2023 Product Releases for the Home Gym - Garage Gym Experiment
GHD Sit-Up Exercise Guide: How To, Benefits, Muscles Worked, Variations
Ghd Back Extension Alternative
8 Strength Building Exercises That Utilise The GHD
