According to ACC Statistics NZ in 2018, Injuries from falling represent a whopping 39% of all ACC claims and cost new Zealanders $1.1 billion. The risk factors considered to have a high association with falls, which are also modifiable, include age, limitations in mobility, impaired balance and walking patterns (gait), reduced muscle strength and poor reaction times.Of course, Age, is the biggest risk. As the human body gets older, proprioception and muscle strength weaken, and reflexes in react
CHAPTER 4: BODY ALIGNMENT, POSTURE, AND GAIT
Did you know proper spinal alignment can relieve muscle cramping
About Posture Alignment Therapy - Align Your Body
19 Toe Stretches and Exercises to Try
Bodyfeet Aligners Kit, Body Feet Alignment Kit
Bent & Crooked Toes: Tips for Treatment & Prevention - Softstar Blog
Applying Body Alignment Techniques to Improve Standing Posture
Fungal Nail Infections
Foot Alignment, Lower Leg Pain & Posture, Foot Problems
The Role of Feet in Posture and Body Alignment
Article 3 focusing on achieving the correct horse rider lower body
How to improve your posture - posture exercises for home and work
Stance - Nutritious Movement
Foot Health: Common Issues and How to Manage Them
