Forget restrictive diets and intensive exercise regimes. This eBook has been designed to share practical tips and inspiration for using smoothies as an effective tool for weight loss through implementing simple and sustainable lifestyle tweaks.
Forget restrictive diets and intensive exercise regimes.
This eBook has been designed to share practical tips and inspiration for using smoothies as an effective tool for weight loss through implementing simple and sustainable lifestyle tweaks.
We'll cover practical tips on how to make conscious lifestyle choices to support healthy weight management and help protect your long-term health. This is your guide to taking a holistic approach to embracing a weight loss journey which you can customise to fit your unique lifestyle and health goals.
OUR PHILOSOPHY
To support your superfood smoothie routine, we wanted to create an easy-to-follow guide with simple and effective tips to support healthy weight management in the long-term. We’re focused on sharing how you can take a more sustainable approach to weight loss, rather than creating unsustainable dietary restrictions or intensive exercise plans that are demotivating and impossible to maintain.
WHAT YOU’LL TAKE AWAY FROM THE EBOOK:
Practical tips and easy inspiration to use smoothies for healthy weight management
Introduction to intuitive eating and clarity around how to listen to your body to transform your relationship with food
Inspiration and recipe ideas for creating a plant-based meal plan to work alongside your breakfast smoothie routine
Refreshed perspective on exercising - so you can find more rewarding and motivating ways to integrate exercise into your day!
Printable templates to help you ease into a healthier daily routine
THE EBOOK IS PERFECT IF YOU:
Want to replace a restrictive diet with a more sustainable and holistic lifestyle refresh
Find it difficult to maintain a healthy weight and want to transform your relationship with food and exercise
Are interested in practical tips and plant-based meal inspiration to support healthy weight management and optimal health
Creamy Breakfast Chocolate Shake
Metabolism Boosting Smoothie - Best Fat Loss Smoothie
Candida Cure & Overgrowth Diet for Support Treatment with Probotics and D.I.Y Juices: Homemade kefir and Smoothies & Candida Diet recipes to Detox and (Paperback)
How to Make a Blood Sugar Balancing Green Smoothie (+ recipes!)
Weight Loss Smoothies That'll Help You Slim Down
35 Healthy Smoothie Recipes for an Easy Breakfast in 2024
FREE 7 Day Smoothie Diet Plan For Weight Loss: Healthy Smoothie Recipes
Book Synopsis 25 Tasty Smoothies for Weight Loss is a comprehensive guide to losing weight without exercise. The book is packed with delicious and
25 Tasty Smoothies for Weight Loss - by Maxwell Living (Paperback)
Pin on Smoothie Diet
High Fiber Protein Smoothie {Low Calorie, GF} - Skinny Fitalicious®
/wp-content/uploads/2020/
7 Weight-Loss Smoothie Recipes Nutritionists Swear By
60 Tasty Vegan Recipes To Aid Your Weight Loss
Fashion smoothie and smoothie drink shop drinks summer drinks smoothies handmade DIY dessert smoothie recipe book
5 Day Smoothie Fast
