Caregivers often feel they must tend to their loved one's needs full time. But burning yourself out doesn't help anyone. And it can negatively affect your own health. Here are ways to care for yourself.
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Dementia Caregiving: A Self Help Book for Dementia Caregivers Offering Practical Coping Strategies and Support to Overcome Burnout, Increase Awareness, and Build Mental & Emotional Resilience by Janet G Cruz, 9781960188076
