Have you been neglecting one of the most important parts of your body?

Kirsti Pilates To You is a mobile Pilates service in Bayside, Melbourne

Pilates in the comfort of your loungeroom, no experience required and catering for all fitness levels and injuries

If you want to commit to Pilates but maybe you’re a stay at home parent/parent-to-be, working long hours or strange hours, prefer the comfort of your own space or just generally like the convenience of not having to leave your house, then Kirsti Pilates To You is for you!

Pilates will help you improve flexibility, mobility, strength, muscle tone, coordination, balance and posture

Pilates Exercises to Strengthen your Feet

What it Pilates? Benefits, exercises + best classes

Six Superb Benefits of the Superman

High Quality: Spiky massage ball is made of PVC material. Softness, flexibility, comfort and safety. A self-massage tool. Stimulates the feet and

Foot Massage Ball, Half Round PVC Spiky Foot Wakers Balance Therapy Dome Trigger Point Ball Foot Massage Roller for Yoga Fitness Exercise Gym

Agatige Foot Massage Ball, Half Round PVC Spiky Foot

Kirsti Pilates

What it Pilates? Benefits, exercises + best classes

Groundwork Pilates

Foot Love is Body Love: Why Your Feet Need Pilates — Kirsti

Get Fit Kids Vol. 1 - Hustle-Bustle Move Your Muscles