![](https://antranik.org/wp-content/uploads/2013/11/Lsit.jpg)
I clearly remember the elation I felt when I could hold a full L-sit, with straight legs, for TWO seconds. It took all summer to get to those TWO seconds.
![](https://www.lifehacker.com.au/wp-content/uploads/2016/10/05/skdm6dfzf8nhnqeqedfa.jpg?quality=75)
L-Sits Are An Amazing But Brutally Challenging Way To Build Core Strength
![](https://ashotofadrenaline.net/wp-content/uploads/2016/02/l-sit.jpg)
Mastering The L Sit
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8 L-Sit Holds ideas body weight training, calisthenics, sit workout
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Floor L-sit exercise instructions and videos
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L Sit Progressions
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L Sit: How To Progress, Benefits, and Workouts
![](https://thehybridathlete.com/wp-content/uploads/2022/12/vahva-fitnes.webp)
Beginner Calisthenics Workout- An easy 30 minute routine to get you started in Calisthenics - Hybrid Athlete
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L-Sit Drills
![](https://i.ytimg.com/vi/S8lFkkzNtQM/hqdefault.jpg)
5 Steps to the Floor L-Sit (Beginner Progressions)
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Floor L-sit Progression Tutorial by Antranik
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How to L-SIT (Beginner guide)
![](https://i.ytimg.com/vi/uG-pSLIL0sI/sddefault.jpg)
L Sit Progression For Beginners [Exercise Tutorial]
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8 Toes-to-Bar Alternatives to Build a Powerful Core and Stronger WODs
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Why dementia is difficult to diagnose and even harder to study
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L Sit: How To Progress, Benefits, and Workouts