Welcome back to Squat University! For the past few weeks we’ve been discussing the topic of groin pain. This week we’re going to discuss another common cause of anterior hip pain in athletes called Iliopsoas syndrome. A hip flexor injury often starts a little differently than your classic pulled groin. As we discussed last week,…
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My squat got lower but my left hip flexor pain has become borderline unbearable in the deepest part of the motion. Anyone know the cause/fix? : r/StrongCurves
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Squat University on X: Hip flexor pain? Here's just what you may need. Full blog article: / X
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