Learn the long-term effects your posture has on the body if not corrected and watch the video on how to fix bad posture with 10 guided exercises.
10-Minute Balance Exercises for Seniors: Simple and Effective Illustrated Exercises to Improve Stability, Posture & Balance. Say Goodbye to Your Fear of Falling (+ 28-Day Workout Plan!): Creed, Sam: 9798391314820: Books
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