Being a fitness enthusiast has been a consistent part of my life. In my early twenties, I was centred around rigorous training for 10K races and dedicating hours at the…
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Marcel on X: Once you approach looksmaxxing holistically you get a lot further. Realizing that everything is interconnected. That a complete lifestyle change will bring the best results. Posture, movement, nutrition, skin.
Christine Kirkland, Author at Christine Kirkland
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There are 3 paths you can take to navigate your fitness journey, especially when aiming for lasting change. (And 2 aren't great.) Option…
Do This Every Morning 20 min (low impact) full-body workout
