Pre-Workout Shake: BIG UNICORN BITE 1 Scoop of Ignition Switch (Shark Bite) 1.5 Scoops Hydraulic (Unicorn Blood) 0.5 Scoop of Demo Day (Big Cherries) Warm-Up - Pull Ups! Get a sweat going, push some blood! Wide Grip Pulldowns (MAG Grip) - 3x12 Mid Length Reverse Grip Pulldowns (MAG Grip) - 3x12 Neutral/Power Grip Pul
Axe & Sledge Seventh Gear Pre Workout Kicks Training Into Overdrive
Pull Workout - Back and Biceps
Old School Arm Workout Seth Feroce - Axe & Sledge Supplements
Backday @ UFlex Strong House #hwmf #growordie #backday
NEWS Tagged Seth Feroce Page 4 - Axe & Sledge Supplements
Big Arm Workout, Tips, Positioning, and Angles with Seth Feroce
Seth Feroce Back Workout Gettin' In and Out
SINK
Axe & Sledge Demo Day Sports Performance Recovery Supplement
