A 8-minute series video on lying on the floor with feet on the Pilates Arc Barrel. Follow along with Loraine Prokopiou in this video by Align-Pilates X Mbodi
The Arc Barrel features a gentle curve helps decompress & lengthen the spine. Used during Matwork to increase or decrease challenge and to assist
Arc Barrel
Official Align-Pilates HQ
Arc Barrel Images – Browse 35 Stock Photos, Vectors, and Video
Feet On Barrel - Pilates Arc Barrel
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