Share
quot;A strong core keeps your torso in a more stable position whenever you move, whether you're playing a sport or just doing chores," nutritionist Neha wrote on Instagram
Feel the burn' in your abdomen area with these effective core exercises
6-15.jpg
6-92.jpg
2-96.jpg
1-96.jpg
1-14.jpg
8-82.jpg
Feel-the-burn-in-your-abdomen-area-with-these-effective-core-exercises.jpeg
Fitness-alert-5-benefits-of-skipping.jpg
3-95.jpg
Related products
10-Minute Core Workout to Strengthen Your Transverse Abdominis For Lower Back Pain Relief - Coach Sofia Fitness
Pinterest
7 Yoga poses or asana posture for workout in core connection concept. Women exercising for body stretching. Fitness infographic. Flat cartoon vector Stock Vector
Yoga Daily Progress on Instagram: Follow @yogadailypractice ✨ Banded core workout ❤️🔥 Core engagement exercises target the transverse abdominis, pelvic floor, and multifidus muscles. These muscles contribute to spine and pelvis stability
You may also like