Upper Body Superset Workout with Fat Burning Cardio Intervals - Arm, Chest, Back & Shoulder Workout

37 Minute Upper Body Superset and Cardio Workout to burn 195-403 calories.

Spring Fat Melter: 6 Week Fat Loss Workout

Upper body supersets + cardio intervals makes for a fat burning workout that builds lean muscle to boost resting metabolism.

Work Outs

workout

Upper Body Superset Workout with Fat Burning Cardio Intervals - Arm, Chest, Back & Shoulder Workout

10 Explosive Shoulders HIIT Workouts — LoseSimply

Fitness Arm

Fitness Blender Upper body strength, Upper body, Upper body cardio

20 Minute Total Body Active Static Workout - At Home Bodyweight Workout