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IMPORTANT TRAINING PRINCIPLE F.I.T.T. PRINCIPLE. DEFINITION The F.I.T.T. Principle is one of the foundations of exercise, a set of guidelines that help. - ppt download
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Solved] ACTIVITIES Activity 1. 1. Using the F.I.T.T. Principles, make a
FITT Principle: One Single Formula To Monitor Your Workout Routine And Ensure Its Effectiveness
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Principles of Training –