What’s it really like to take the Polar Plunge on your expedition, and how can you prepare for it? Craig Shaw shares his experience plunging into the Southern Ocean on his recent Antarctic expedition.
Building Confidence in Big Bear Boys & Girls Club of Santa Clarita Valley
Take the Polar Bear Plunge
PLUNGING INTO THE NEW YEAR - PressReader
editor takes his first Long Island polar bear plunge - Newsday
Polar Plunge - Special Olympics Northern California
Craig Shaw's Instagram, Twitter & Facebook on IDCrawl
Polar Plunge® for Special Olympics
I Went Ice Swimming in Search of Uncomfortability
Record numbers turn out for Pottstown's Annual Polar Bear Plunge into the Schuylkill on New Year's Day
The importance of female friendships from childhood to retirement
Anxiety Short Film) Freediving under an iceberg in Greenland. This short film is based off my own experience with anxiety & the fear of the unknown (something common with thalassophobia). 5 months
Claremore Polar Plunge - Special Olympics Oklahoma
The colder, the better for Wildwood polar bear plungers who dipped in frigid waters for good cause
