Move beyond your basic leg exercises with these essential, lower-body moves to perform during your leg workout to add more size and strength.
A strong, powerful lower body is a key component of both athletic dominance and a symmetrical physique. Yet, so many guys go through the motions on autopilot or even skip leg exercises altogether, and the only explanation is that they don’t want to do the hard work. Tom Platz and Branch Warren have some of […]
A strong, powerful lower body is a key component of both athletic dominance and a symmetrical
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