10 Yoga Exercises with Dumbbells - the remote yogi

Yoga is an intense exercise. In fact, I have been in some killer shape when I was completing ashtanga yoga practice three to four times a week for 90-120 minutes. But, let’s be real… Ty…

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10 Yoga Exercises with Dumbbells - the remote yogi

10 Yoga Exercises with Dumbbells - the remote yogi

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