Pretty much every move in Pilates targets your core, but if strong abs are your goal, then there’s definitely a way to step things up. Case in point: these nine Pilates abs exercises. Learn the moves and you’ll be holding planks longer and totally crushing your workouts to come.
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The Wall Pilates Workout Book For Women: Beautifully Illustrated Step-by-Step Workout Exercises For Toning, Flexibility, Strength, and Balance (Fun
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