Image via @woowoo.nzIt’s that dreaded time of month once again. Yes yes, we know, the female body is miraculous and menstruation is beautiful. But hey - it doesn’t always FEEL beautiful. Perhaps all you want to do is curl up with a hot water bottle and watch Love Actually. We feel ya. Our advice is not to launch yourself onto the couch just yet though. We recommend something even more therapeutic. Exercise. We know it sounds insane. But hear us out!Why in the world would you get up and workout N
Cycle & Moon syncing Programme - New Body and Soul
Phases of the Moon Worksheets
Woman's moon cycle
Moon Phases: How to Use the Lunar Cycle to Stay Well and on Track - HolisticTreats London Natural Therapy Services and Training
MOON CYCLE TEA Menstrual Cramp Relief, Hormone balance Tea & More – Butterfly Bodi Tea
Phases of the Moon (mata o te marama) online pdf exercise
Exercise And Your Menstrual Cycle
Exercise During Your Period And Each Stage Of Your Cycle – SWEAT
Yoga for Your Moon Phases – Improving Hormonal and Functional Health by Syncing with the Cycle – Ali Kamenova
Red Moon Cycle: Menstruation & Lunar Phases, Explained
Moon Magic: Living in Rhythm of the Moon — Three Leaf Farm
