This Brain Balance Exercise Challenge: Agility Ladder! This fun, outdoor activity is great for the whole family. All your family needs is a ruler and sidewalk chalk. This challenge combines coordination, timing, and aerobic exercise. This exercise is great for kids with ADHD, anxiety, or to engage the whole family.

Brain Balance Exercise Challenge: Agility Ladder

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Brain Balance Exercise Challenge: Agility Ladder! Elevating the heart rate and doing a coordination exercise is a great way to help keep your child's

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