Fit For Good provides enjoyable group exercise classes and online fitness sessions for older adults of all abilities.
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Senior couple smile after running for exercise, fitness and health in retirement together. Elderly runners rest after workout, doing low impact cardio Stock Photo - Alamy
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Relax, senior or couple of friends hiking, walking or trekking for freedom, exercise or fitness in nature forest. Interracial, travel or happy woman enjoys bonding time with healthy elderly partner Stock Photo
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