Do you know how to handle emotional release in yoga class? Here's how yoga instructors and practitioners can hold space for tears and laughter on the mat
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Growth and Healing Center: Articles by Denise LaBarre
7 Yoga Poses for Stress Relief
Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind: Fuller, Sue: 9781982502256: : Books
Growth and Healing Center: Articles by Denise LaBarre
How to Release Suppressed Emotions With Yoga - Alleviant Integrated Mental Health
Overdoing Yoga: Signs, Complications, and Outlook
Yoga – Benefits Beyond the Mat - Harvard Health