I happened to be browsing the workout DVDs at the library and I saw they had a few brand new DVDs--workouts that had just been released in December 2015! Element's Cardio Conditioning Yoga was one of them. Since I am so enamored of most the Element workouts I've done so far, I decided to give…
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Element: Cardio & Conditioning Yoga : Alanna Zabel
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Clips from Element Cardio & Conditioning Yoga by AZ I AM founder, Alanna Zabel.
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Element Cardio & Conditioning Yoga
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