Back & Bicep Workout is Day 36 of Caroline Girvan's first EPIC program. This was yet another incredible workout from Caroline. I adore her back focused workouts. I am definitely getting stronger, too. I lifted heavier on most of the back exercises in this workout and it was a success! I was working hard but…
LOADED Glute, Hamstring & Back Workout / Posterior Chain
6 Back and Biceps Exercises for Upper Body Strength - video
FRAMEWORK 30 Min Back and Bicep Workout
Day 36 of EPIC BACK WORKOUT / BICEP WORKOUT with Dumbbells
PJ's Workouts - Over Fifty Fitness
BEASTMODE BACK AND BICEPS - Intense Upper Body Workout
SHOULDERS OF STEEL Dumbbell Shoulder Workout
Watch if you want to GET A BIG BACK FAST! #gymtok #gym
Day 36 of EPIC BACK WORKOUT / BICEP WORKOUT with Dumbbells
EPIC Endgame Program
20 MIN BACK AND BICEP WORKOUT BACK AND BICEP DUMBBELL WORKOUT
IRON Series 30 Min Arms and Abs Workout - Biceps, Triceps
EPIC Heat Program
BACK & BICEPS DUMBBELL ONLY WORKOUT (at home or gym)
Workout Program - EPIC I - 10 Weeks
