Dr. OMID BANDARCHI on X: Iliotibial band syndrome(ITBS): an overuse injury causes knee pain or, less often,hip pain. It occurs when the iliotibial band (IT band) becomes overly tight & irritated. It's

ahmed elsawy (@dr_elsawy) / X

ahmed elsawy (@dr_elsawy) / X

ahmed elsawy (@dr_elsawy) / X

ahmed elsawy (@dr_elsawy) / X

Dr. OMID BANDARCHI on X: Iliotibial band syndrome(ITBS): an overuse injury causes knee pain or, less often,hip pain. It occurs when the iliotibial band (IT band) becomes overly tight & irritated. It's