Does a rounded back eventually get flat doing this stretch? : r/flexibility

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3 Unique Thoracic Spine Mobility Exercises For Bad Posture - Precision Movement

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4 Ways to Get a More Flexible Back - wikiHow

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11 Morning Stretches to Get You off to the Best Start

How do ballet students achieve amazing back flexibility? I find regular ballet classes insufficient for improving back flexibility. : r/BALLET

Can finally touch my toes, but should my legs be straighter? : r/flexibility

Pancake Stretch, Seated, Rounded-Back to Target

My pike, with rounded back and straight-ish back. I'm kinda proud to finally be able to stick my face between my knees 😆 : r/flexibility

Do Posture Correctors Work?

9 Insanely Effective Stretches To Improve Your Flexibility Fast - The White Coat Trainer

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